I am offering personal training sessions in Fitter Faster Gym. Book a time via the contact form and let me help you achieve the desired results.
I centre your programme around your goals, ensuring you have all the tools to reach your target. I help you achieve a sustainable and healthy lifestyle whilst smashing your goals.
You will get tailored meal and workout plans, designed specifically for you, your goals and your lifestyle.
Sustainable bespoke meal plans helping you achieve amazing results while enjoying tasty meals. Vegan, vegetarian, pescatarian, gluten and lactose-free options available and allergies considered.
Your workout plan is designed specifically for you, your goals and your lifestyle, using tried and tested training principles that I know work. You can choose whether you want to train in the gym, home or outside.
Real-time progress tracker that enables you to see your progress at all times. Watch not only your progress, but also other things influencing it, such as sleep, stress or overall energy levels.
Communication is crucial when it comes to online coaching, therefore I want to make sure you can reach out to me 24/7 with any question you may have.
I started online coaching because I wanted to help people reach their goals in the most effective way possible. I’m a life–long martial artist ex–MMA fighter, 2016 British Powerlifting Champion and have been coaching for over 20 years. I want to share the wealth and knowledge I have picked up on my journey. My goal is to create a legacy.
An old fighters saying is you need the 3Cs:
Conditioning/Consistency — the ability to keep pushing forward,
Concentration — the ability not to get distracted from achieving your goals,
Coach Ability — the ability to take and follow instructions.
A skill needed not only in martial arts and fitness, but also in LIFE in general!
I’m a professional yet cheeky coach.